Personal Training

 All of our trainers are certified from different personal training institutions, which means they have been taught and trained in anatomy, physiology, and nutrition. They understand that no two bodies are alike and will work with you to get fit at the right pace.

DSC_9780.JPG

Daniel M. Virgo

Specializations
Strength & Conditioning
Weight Loss & Management
Strength Training

Daniel is a competitive physique athlete in the NPC. Certified through the ISSA in fitness training and fitness nutrition, he uses his knowledge and patience to bring an encouraging and positive attitude to all sessions. Contact Daniel for additional information at 267-325-4775

1.png

Albert Geddes
aka FITNESS GURU

Specializations
Weightlifting
Strength Training
Senior Fitness

Al is a professional and competetive bodybuilder and powerlifter, who specializes in body transformation, weight management and overall lifetime achievements in and out of the gym. Contact Al for additional information at 267-210-8844